このトピックには0件の返信が含まれ、1人の参加者がいます。2020年7月9日 at 11:30 AMに Laura Altom さんが最後の更新を行いました。
2020年7月9日 11:30 AM #3343Laura Altom0
DIRTY, LAZY, KETO
Get Started Losing Weight While Breaking the Rules
by Stephanie Laska
- Format: paperback, 400 pages
- ISBN: 9781250621092 (1250621097)
- Publisher: St. Martin’s Publishing Group (St. Martin’s Essentials) (May 5, 2020)
- Language: english
- Author: Stephanie Laska
About The Book
DIRTY, LAZY KETO is part girlfriend’s guide, part inspirational story detailing the secret to losing weight and keeping it off without the strict restrictions of a traditional keto diet.
You don’t have to be perfect at keto to be successful! Stephanie Laska lost 140 pounds, roughly half of her body weight, by following her own version of the keto diet. She figured out the secret to losing weight was to break the rules. Who wants to count every single crumb that enters their mouth? Um, no one! Stephanie found long-term success with an outlaw version of the keto diet she calls both “dirty” and “lazy”.
Are you interested in the Ketogenic diet? Have you tried it and found it difficult and intimidating?
Good news! This guide is here to help inspire keto beginners and offer a fresh approach to those keto-shamed for wanting a Diet Coke.
We all know losing weight isn’t just about the food – it’s so much more complicated. Stephanie shares her heartfelt secrets to weight loss success in DIRTY, LAZY, KETO Get Started Losing Weight While Breaking the Rules.
· Meal ideas, recipes, and food pyramids — but with hand-holding and girlfriend counseling sessions for when things get rough
· Answers the embarrassing keto questions you’ve been too afraid to ask
· Tricks to overcome roadblocks like happy hour and cake-pushers
· The down and dirty on how and why this works
Let Stephanie help you find true success, the dirty, lazy way!
FULLY EXPANDED EDITION OF THE BESTSELLING MINI GUIDE
FictionBook DIRTY, LAZY, KETO download on Barnes & Noble. PDF book DIRTY, LAZY, KETO Stephanie Laska PC. MP3 ebook DIRTY, LAZY, KETO by Stephanie Laska buy on Dymocks. TXT book DIRTY, LAZY, KETO read online for PocketBook. Hardcover DIRTY, LAZY, KETO buy cheap on Android.
MOBI ebook DIRTY, LAZY, KETO Stephanie Laska download on Amazon. Paperback ebook DIRTY, LAZY, KETO read on IndieBound. EPUB DIRTY, LAZY, KETO by Stephanie Laska for Kindle. FB2 book DIRTY, LAZY, KETO buy cheap. Online book DIRTY, LAZY, KETO Stephanie Laska read online iPad on Powells.
Hardback DIRTY, LAZY, KETO by Stephanie Laska on Audible. Hardcover ebook DIRTY, LAZY, KETO download on iPhone. Hardback book DIRTY, LAZY, KETO buy on Walmart. EPUB DIRTY, LAZY, KETO by Stephanie Laska Mac. PDF ebook DIRTY, LAZY, KETO download for reader.